The Youth Strength and Conditioning Assistant Coach course is a fully online entry level course aimed at parents and... View More
Training Females Level 1 Course content consists of Module 1: Understanding the Menstrual cycle and what... View More
Workshop Overview This intensive one-day workshop will provide you with all the necessary up-to-date skills to... View More
Training Special Populations Level 1 Course content consists of Module 1: Duty of Care Module 2: Training... View More
Nutrition Essentials for Fitness Professionals Course content consists of Module 1: Nutrition 101 Module... View More
In our course catalogue, you'll discover a variety of six personal training courses to choose from. If you already... View More
Indoor cycling is a group exercise class that utilises bikes to focus on improving aerobic conditioning, increasing... View More
Behaviour Change Essentials Level 2 Course content consists of Module 1: Introduction Module 2: Scope of... View More
Sales Essentials for Personal Trainers Course content consists of Module 1: Mindset Module 2: Packaging... View More
Pre and Post Natal Certification Course content consists of Module 1: Introduction Module 2: Scope of... View More
In our range of courses, you'll discover six personal training course options. Among them, the Level 3 Gym Instructor... View More
In 2011, Dr. Homayun Gharavi (MD,PhD) developed the 4D PRO® Bungee Trainer, an elastic training device that... View More
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