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Nutrition Essentials for Fitness Professionals

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Nutrition Essentials for Fitness Professionals
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Nutrition Essentials for Fitness Professionals

Course content consists of

  • Module 1: Nutrition 101
  • Module 2: A calorie is not a calorie…all the time
  • Module 3: Disordered Eating Behaviours
  • Module 4: Sports Nutrition for Exercise and Recovery
  • Module 5: Eat Less, Move More?
  • Module 6: Supplements 101
  • Module 7: How to Prepare Healthy Meals
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