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Jen Oldmeadow

Exercise Professional
Jen Oldmeadow Personal Training
London, England

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To help women become their fittest, strongest selves

About Jen Oldmeadow

Personal Training for women in my private studio in Earlsfield, Wandsworth.

I take a holistic approach that combines fitness and strength training with nutrition guidance and lifestyle support. I’ll work with you to create a well-rounded plan that helps you achieve long-lasting, sustainable results.

I provide a welcoming and non-judgmental space where you can feel comfortable and confident. I offer unwavering support, motivation and encouragement and am here to celebrate your successes, big and small, and help you overcome any obstacles that may arise.

As women, our bodies go through so many changes throughout our lives, yet we’ve grown up in a society that focuses so intently on how we look. I want to break down those preconceptions and help women to fall in love with exercise for the right reasons: improving your physical and mental health and increasing your quality of life.

One of the most important things that women can incorporate in their lives is strength training. As we age, our bone density and muscle mass decreases and as women, menopause significantly speeds bone loss, with research indicating that up to 20% of bone loss can happen during this stage of life and approximately 1 in 10 women over the age of 60 are affected by osteoporosis worldwide. 

Company Details

Insurance Certificate
Level 2 Gym Instructor
Level 3 Personal Trainer
Circuits instructor
Group indoor cycling
Outdoor fitness
Sports conditioning
Exercise referral
Year Established
Fees & Packages
1 to 1 PT:
One off session - £50
4 sessions - £190
6 sessions - £280
10 sessions - £450

Semi-private PT, based on 2x people:
One off - £75
4 sessions - £285
6 sessions £425
10 sessions - £690

Contact Information

Company Name
Jen Oldmeadow Personal Training
Online Social Profiles
Phone Number
London, England
United Kingdom
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My Studio

My private studio in Earlsfield, London ... View More