Exercise Professional
Leah’s health and fitness
London, England, E10
My name is Leah, I’m a Personal Training, face-to-face, or either online, I work with Better sports centres, and I also work for Ourparks, I would normally call you for a quick consultation and speak about your goals which you would like to achieve and make a start on what exercises you like and dislike and preparing a session just for you depending on what level you are. Either body exercises, dumbbells, or barbells or kettlebells or resistance bands. I will also include a workout sheet for you to follow.
I love working with people who are 100% in it and want to change their lifestyle and not see as a diet. I’m also a fully qualified clinical hypnotherapist which I help build in your confidence and motivation to be able to lose weight and exercise, and having a good mindset
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Submitted by Marie Moss on 11/06/2023
Can't thank Leah enough for her amazing classes ,she is so motivating and such a inspiration to me,and has made amazing difference in my life.I feel much more positive in myself and part of my routine going to her classes ,it starts me up for the day and I go on ina positive way and those challenges which we all have am able to cope much better and deal with it.Leah gives all her energy in changing people's lives for the better,her classes suits everyone no matter what type of exercise you into she caters in every way and goes round to make sure you okay doing it,simple easy to follow amazing teacher and love her choice of music too,so want to get everybody who reads this to come and try for yourselves and you will see,THANK YOU LEAH
Submitted by Tina on 21/05/2023
I have been doing exercises with leah for a while. This has been a great experience I have had. She will achieve your goals you are looking for. Very knowledge in the body and nutrition too. I would give her 5 stars for her services. I loved the exercise classes and pilates too. Fantastic experience! Will definitely use her often. Thank you
