/placeholder-250px.png "Contact Mark Anthony Wilkes")
As the Lead Coach and Business Owner at MAW FITNESS and WELLBEING Ltd, my mission revolves around empowering individuals through personalised training and mental resilience coaching.
My approach integrates physical fitness and nutrition advice with emotional and mental well-being, leveraging years of experience in health and exercise coaching.
Harnessing competencies within the following areas:
* Personal Training
* Strength and Conditioning
* Functional Training
* Flexibility and Mobility Training
* Advanced Fat Loss Coaching
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