Kerri Redman

Hey there, I'm Kerri Redman! I'm a friendly, bubbly personal trainer from Swansea, and my goal is to help you feel confident, capable, and happy in your own skin. Fitness is my passion, and it all started when I discovered how sports made me feel confident again after being bullied at school. Now, I want to share that joy and positivity with you!

I strongly believe that exercise can do wonders for both your physical and mental health. It's amazing how a good workout can help decrease stress and anxiety, making you feel refreshed and rejuvenated.

During the COVID lockdown, I started offering online sessions, and it was fantastic to see how many people were able to benefit from them. So, I decided to keep this option alongside my in-person services, giving you the flexibility to train in the way that suits you best.

As your PT, I'll create tailored workout plans that align with your goals and preferences. Whether you're joining me for small group sessions, partner sessions, 1-on-1 workouts, or following my online programmes, I'll be there to support and motivate you every step of the way.

I'm all about making fitness fun, enjoyable, and inclusive. So, no matter your experience level, I'm here to guide you and help you develop a positive relationship with exercise. When we work together, it's not just about the physical results – it's about building self-esteem, resilience, and a love for an active lifestyle. Ready to embark on this exciting journey together? Let's go!