Hiya! I'm Coach Nat. I am an American living in Swansea, Wales. I have 2 years of personal training experience from the United States where I worked with a range of clients from 20 year old first time lifters to 80 year olds wanting to increase their lifespan. I've been active my whole life playing any sport that I could get my hands on. I have 6 years of military experience in the US Air Force. I have a bachelor's degree in Kinesiology and Health Promotion from the University of Wyoming. I am currently completing my master's degree in Advanced Sport Performance Science from Swansea University in Sept. of 2024. I have completed an internship with the Olympic sport department at the University of Wyoming in Strength and Conditioning, helped coach the Swansea Whites, coached the Ospreys' U18 Women's team, coached the Swansea Valley U15s, and will be also helping out with Gowerton RFC this season. I specialize in strength and conditioning with an emphasis in rugby, but I am a well-rounded coach looking to help you find your fitness passion. I love helping others to be the best version of themselves that they can be. I can't wait to get this adventure started.
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