Jacques Donwa

While raising awareness on the importance of regular  fitness exercises, we aim to provide excellent , enjoyable, quality assured  exercises and fitness training regimes to individuals and groups alike, tailored to their needs and goals.

We are passionate about fitness, exercising and sport specific training in general.. But, most of all we love helping people to achieve their objectives and goals.

The tremendous skills, knowledge, experience and professionalism acquired over the years t in fitness and exercises, from high performance to the ordinary basic fitness training program for individuals as well as groups mean that you can trust us to take you safely, step-by step, towards your goals.

As fitness coach and exercise specialist., we love what we do when it comes to improving lives and making a difference in our communities. we've helped different groups of people;  whether that is in high performance sport specific, specific conditions such as diabetes, Asthmatics/bronchitis,, wheelchair disables, pregnancies, you can rest assured that you are in good hands.

So, if you are serious about reaping the benefits of safe, adequate fitness training regimes; and improving the quality of your life, please get in touch for a free consultation/training session.