Exercise Professional
Curl Fitness
Rhondda, Wales, CF42
Hi, I’m Lucas, the founder of Curl Fitness! I'm a qualified personal trainer, I’m passionate about helping people achieve their health and fitness goals in a way that’s sustainable and enjoyable. ?
I offer both 1:1 personal training and online coaching, tailored to your unique needs and lifestyle. Whether you’re looking to get stronger, lose weight, or simply feel healthier, my goal is to provide you with the tools, support, and motivation to create lasting change.
Let’s work together to build a fitter, stronger, and happier you!
#CurlFitness #PersonalTraining #OnlineCoaching #SustainableFitness
Submitted by Linda Evans on 18/11/2024
“This App was a game-changer for me! At 82, I was preparing for surgery and needed to improve my fitness beforehand. The personalised workout and nutrition plans were easy to follow and tailored to my needs. In just a few weeks, I felt stronger, more energetic, and confident going into my procedure. The app was simple to use, and the support from Lucas kept me motivated. I’m so grateful for how much it helped me during this important time!”
Submitted by Susan Tawse on 18/11/2024
I decided it was time for a lifestyle change, and Curl Fitness App was exactly what I needed! At 59, I wanted to get fitter, healthier, and build lean muscle. The app’s personalised workout plans and nutrition guidance made the process so easy to follow, even with my busy schedule. In just a few months, I’ve gained strength, toned my body, and feel more energised than ever. The progress tracking and monthly challenges kept me motivated, and I’m thrilled with the results. It’s never too late to make a change!
Submitted by Laura Williams on 18/11/2024
I’ve been working with Lucas Evans at Curl Fitness, and I can’t recommend his coaching enough! His approach is all about sustainable, long-term results, not quick fixes. Lucas tailors every session to my goals, whether it’s 1:1 training or his online coaching plans. His support and encouragement have kept me motivated every step of the way.What I love most is his focus on balance—he’s helped me improve my fitness while still enjoying life. If you’re looking for a knowledgeable, dedicated, and approachable personal trainer, Lucas is your guy! ?