I’ve been a secondary school teacher for over 20 years and moved into the fitness industry 3 years ago to work with people of all ages and fitness levels.
I am also a keen runner and have completed 8 marathons so far, achieving my sub-4 goal in 2021.
I will support you in making health and exercise a lifestyle that you can tailor to your everyday, regardless of where you are or how busy you get.
It’s about a “little and often” approach, which ultimately empowers you to make lasting small changes that all add up to the results you want.