Exercise Professional
Integrated Physical Therapy
Panfield Lane, Braintree, England, CM7 1FF
With over 20 years of experience in the fitness industry, I have honed my skills as a Level 4 Personal Trainer to help my clients exceed their expectations and live happier, healthier lives. My focus on strength and conditioning, functional mobility, and holistic approaches to health and fitness empowers individuals to reach their full potential. I draw on various Pilates techniques, including Clinical, Classical and Dynamic Pilates Reformer movement systems, to create challenging and enjoyable workouts. I am passionate about inspiring and motivating clients to achieve their goals and unlock their true potential.
