Hi, I am a female specific coach helping women become stronger and more confident through movement.
My fitness journey started when I turned 40 and in the last five years I have qualified as a gym instructor, aqua instructor, level 3 PT and World Calisthenics Organisation Lvl 1 coach.
I am currently placed 4th in Europe for Strength Endurance which is a Calisthenics Competition. Calisthenics means beauty and strength, bodyweight movements to create strength, balance and happiness.
