Exercise Professional
Joe Gray Coach
Overton, England
Hi there! I'm Joe, your dedicated coach to achieving your fitness aspirations. With 9 years of military experience under my belt; discipline and commitment are woven into the fabric of my training philosophy. My passion for transforming lives through fitness stems from a deep-rooted love for training and teaching, coupled with a fervent belief in the transformative power of nutrition and sleep; this has been prevalent throughout my life.
Throughout my life, I've embraced the pursuit of excellence in all forms, whether it's conquering miles on the mountain, pushing limits in the gym, or fine-tuning other aspects for optimal results. My journey has been fueled by a relentless drive to stay active and explore the seemingly limitless potential of the human body.
Now, as a personal coach, I'm on a mission to inspire and empower others to unlock their inner strength and achieve their fitness goals. It's not just about physical transformations; it's about unleashing your inner power and realising your full potential - we all have it within us. Trust in my expertise, and together, we'll embark on a transformative journey towards a healthier, stronger, and more vibrant YOU.
Submitted by J Lewes on 24/09/2024
Not only was the process tailored from start to finish, but Joe was quick to respond to any questions I had. I’ve used a lot of training programmes previously but this one has got me seeing gains like never before. Routinely meetings make the programme work seamlessly through day to day life, making sessions fit where they can and re-designing the unworkable ones out. Couldn’t recommend more, thanks Joe