Having been a qualified PT and accredited Women's Health Coach for more than two decades I have an acute understanding of the fitness industry and the need for greater knowledge and understanding of our female clients and athletes.
I also spent time in education development and player and coach pathway development within sporting governing bodies, giving me a key insight into the challenges faced by coaches and athletes when it comes to having the right information to get the very best fro and from athletes.
I have taken the key knowledge, information, skills and techniques that I have gathered throughout my professional career and drawn on the experience and knowledge of others industry leaders, to create CPD courses for new Personal Trainers and Fitness Professionals and more experienced PT's and Fit-Pros as well as coaches and those working with female clients and athletes, that will help bridge the knowledge gap from the mainly male-adapted world we currently find ourselves in, to a female-specific world where we can meet our female clients and athletes needs in a more tailored, specific way to achieve even greater, more sustainable results.
Better understanding our clients and athletes AND empowering them to better understand their own unique physiology and psychology so together we can work WITH their bodies and achieve happier, healthier clients and athletes, not to mention their resultants and raising the industry standards for women in sport and exercise.
