Brian Richmond

About Brian Richmond

I am a certified and experienced Personal Trainer, Group Fitness Instructor and Sport Massage Therapist. With over 20 years in the health and fitness industry, I have worked with many different ages and fitness levels, from being a school PE teacher to working with marathon runners as well as residents in a retirement care home. My passion, knowledge, and experience in health and fitness has led me to adopt a functional multi-directional approach in my training style, focusing on developing stability and mobility while understanding and improving human movement resulting in an efficient and effective training method delivering real results. I have also developed and choreographed my own unique workouts and teach Master classes in gyms in London, at Fitness events and top hotels in the Caribbean. My master class programme includes Island Jam (The-Soca-Fete-Workout), Find it & Stretch It, Aqua Splash, 3D-BodyCore, Fit Ball Core and Circuit Flow 6x4. I inject energy, knowledge, charisma and motivation into my sessions, making workouts a pleasurable and a hard working fun experience.