Alex Fletcher

I’m originally from New Zealand and now living in the UK, where I’ve turned my lifelong passion for health and fitness into a career helping others. Growing up, I was deeply involved in sports and always loved the sense of community and achievement that came with staying active. However, like many, I faced my own challenges with weight gain and self-confidence as I got older.

That experience led me to embark on my own fitness journey—a journey that taught me the value of consistency, hard work, and finding balance. Along the way, I discovered how transformative it can be to feel strong, healthy, and in control of your body and mind.

Now, I want to help others achieve their goals and feel the same empowerment. My focus is on creating sustainable, enjoyable fitness plans that fit each person’s unique lifestyle, ensuring they see results without sacrificing the things they love. Whether you’re looking to lose weight, build muscle, or simply feel better in your skin, I’m here to support you every step of the way.