I am an advanced Personal Trainer and have remained in the fitness industry now for over 25+ years. I have worked mainly as a personal trainer, Regional Personal Trainer mentor and I have worked alongside some of the biggest names in the sport and fitness industry.
I was always passionate about sports from a young age and sought to develop myself as a professional sportsman. I have competed in various sports from school level to National level so have the knowledge of what it takes to aim towards achieving your goals. I also take a holistic approach to strength and fitness training with the psychology behind it.
I have trained professional sportsmen/women, celebrities, the very young and the elderly and no two people are alike! Therefore, designing tailor made training and programs for what you are - An Individual!
I have written health and fitness articles for magazines and worked on T.V for fitness related programs. My passion has been dedicated to helping others to improve or reach their goals with my experience and assist those who may have found it more difficult to achieve with more conventional methods.
