I am Maria, 36, an enthusiastic yogini with a passion for healthy living, psychology, yoga and fitness. After completing the four-year yoga teacher training of over 800 hours of training in 2019, I share my profound yoga knowledge and experience in my workshops and classes.
My classes are designed for all levels: whether you are interested in āsana, prāṇāyāma, yoga philosophy, or just want to be and stay mentally as well as physically fit and balanced. With an additional certification as a personal trainer and fitness instructor, I put my knowledge of anatomy and physiology into my practise.
Because in a healthy body lives a healthy mind.
