Sarah Jayne Sloss

My name is Sarah, a personal trainer and women's health coach.

My story? For years...I struggled with my weight. I was constantly tired and sad, stuck in a cycle of losing a few pounds, and putting on 10. I was constantly disappointed in myself. And I felt completely alone. It took a lot of perseverance on my part, but eventually...I got the answers I wanted. I had a health condition, called Polycystic Ovary Syndrome, that was preventing my weight loss - but it was one I had never heard of, that was poorly researched, and I found I had more questions than answers, in the end.

That all changed when I hired a coach. My coach had answers I needed, and not only did I finally regain control of my health and my body - I found a confidence I had never had before, and found myself looking forward to exercise. 

And now...I want to be that for others. Moreso, I can be that for you.

I want to help others see what they can do, realise their potential, and build confidence. I want to show people that strong is beautiful, help them to grow, regain control of their health, and change lives. 

Which is why I've launched Stronger by Sarah-Jayne. I'm self-employed, working out of a few different locations, but I've expanded to offer online coaching as well! My background is in nutrition, but I'm always looking to learn more.

Let's see what we can achieve together :)