Submitted by Ryan S on 01/02/2024
Wasn't sure about online training at first, but Body Ark has been a game-changer for me. The workouts are tough but doable, and they fit into my crazy schedule. What's really helped is the diet advice – it's all tailored to what I like and my goals, so it doesn't feel like I'm on some impossible diet. I've dropped some weight, and I'm feeling fitter than ever. Big thumbs up from me!
