Hi I’m Gerardo Faraci aka Archie
I eat sleep and breathe health and fitness, fitness has formed a foundation of my social, academic and working life as long as I can remember, on
I first started weight training from the age of 16, then going onto cycling, to achieving my first Dan in karate which set me on the right track.
With over 30 years with my own training and 12 of those as a qualified personal trainer, with all those years behind me will hopefully set others in the right direction!
Qualifications-
Level 2 fitness instructor
Level 3 personal trainer
Indoor cycling instructor
Shotokan karate 1st Dan
Specialties –
General fitness
Strength and conditioning
Nutrition advice/Weight loss
Cycling
HIIT training
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