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Rita Manso

Exercise Professional
Bournemouth, England

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Help men & women feel stronger, healthier and more confident.

About Rita Manso

I’m a qualified Personal Trainer and Volleyball Coach. I have a degree in Sports Psychology and Coaching Sciences from Bournemouth University. I started playing volleyball in 2003 and since then have played both indoor and beach.

I've been a Personal Trainer since 2016 and since then I've worked with a variety of clients from weightloss to injury rehabilitation.

I work with clients of all ages, youngest being 19 and oldest 82! You're never too young or too old to start exercising.

Company Details

Insurance Certificate
Qualifications
Level 4 Advanced Personal Training
BSc (Hons) Sports Psychology & Coaching Sciences
Level 4 Obesity & Diabetes Management
Exercise Referral
Sports Conditioning
Circuit Training
Outdoor Fitness
Level 1 Volleyball Coach
Year Established
2016
Fees & Packages
Personal Training

1-2-1: £50 p/h
2-2-1: £70 p/h
3-2-1: £90 p/h
4-2-1: £100 p/h

Online Coaching

6 week programme only: £100
-Full Training Plan for 6 Weeks

Bronze Plan: £150
- Full Training Plan
- Meal Plan
- Supplement Guidance
- Weekly Check Ins via WhatsApp

Silver Plan: £200
- Full Training Plan
- Meal Plan
- Supplement Guidance
- Weekly Check Ins via WhatsApp
- Weekly 10 minute Zoom Mindset Consultation

Gold Plan: £350
- 4 PT Sessions per Month
- Full Training Plan
- Meal Plan
- Supplement Guidance
- Weekly Check Ins via WhatsApp
- Weekly 10 minute Zoom Mindset Consultation

*For any additional PT sessions you will be charged £35 per hour
Honors & Awards
YourPT Personal Trainer of the month in November.

Contact Information

Online Social Profiles
TikTok Rita Manso
Phone Number
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Location
Bournemouth, England
United Kingdom