Exercise Professional
BELFAST, Northern Ireland
I hold a Hnd & a BA Hons degree in Sport and Exercise Science, which has provided me with a strong foundation in understanding the mechanics of human performance, health, and well-being. My career as a paramedic in the ambulance service has allowed me to apply this knowledge in a medical environment, where a deep understanding of the human body is crucial.
Both roles complement each other, as my academic background in sport and exercise science enhances my ability to manage physical health, injury prevention, and rehabilitation, while my experience as a paramedic gives me a unique perspective on emergency care and the practical application of health sciences.
I am deeply passionate about sport, particularly endurance events, as they embody my personal commitment to fitness and health. I push myself hard, striving to maintain a high level of physical fitness not only for my own well-being but also to be role model for my family. My determination to live a healthy, active lifestyle is rooted in the belief that fitness is a gateway to improved mental resilience, longevity, and overall quality of life!