Youth Strength and Conditioning Coach

With the growing interest from young athletes to excel in sports, youth training has become a fundamental aspect of coaching.

At Strength & Conditioning Education, we have observed a lack of educational resources in Youth S&C training and have decided to take action!

Our team of mentors have extensive experience working with the young people and we have joined together to create the Youth S&C Coach Course.

Modules:

1. Keeping the children safe.
2. Excite, engage, enable – the YSCA coaching formula.
3. Dispel and Promote: The myths and misconceptions of Youth Fitness.
4. How to coach young people – effective, engaging warm-ups.
5. Movement games to excite and engage.
6. Functional assessments.
7. Programming and Periodisation.
8. Speed, Agility, and Movement training for young people.
9. Strength, Power, and Physical literacy development.
10. The Business of Youth Fitness.