Tiago Lobo

Tiago Lobo - Personal Trainer and Wellness Coach

I am a dedicated Personal Trainer with a passion for helping people achieve their health, fitness and well-being goals. With a personalized and motivating approach, I focus on transforming routines, promoting a healthy and balanced lifestyle.

When working with me, you'll get a fully personalized training program tailored to your goals, planned exclusively for you and monitored and accompanied by me.

You'll also have the necessary cardio planning and nutritional advice that fits your goals and daily routine.

All planning is adjusted whenever necessary, based on the results of regular check-ins we make to monitor and compare your progress.

Whether it's losing weight, gaining muscle mass, improving sports performance or adopting healthier habits, I do offer professional support tailored to the needs of each person. Combining functional training, strategic planning and ongoing support, I can guarantee sustainable results and constant motivation.

My experience stands out for my focus on individual progress and building confidence, helping each person to overcome their limits and achieve their best. 

I also use social media as a tool for inspiration, sharing practical tips, workouts and content that encourage discipline and consistency.

Ready to transform your body and mind? Get in touch with me and start your journey to a more active and healthy life today!