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Courses
Suspension Essentials
Posted
23/09/2024
in
CPD Courses
by
Fitness Education Online
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Suspension Essentials
£99
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More Details
Suspension Essentials
Course content consists of
Module 1:
Suspension Introduction
Module 2:
Standing Upper Body Movements
Module 3:
Standing Lower Body Movements
Module 4:
Supine Movements
Module 5:
Prone Movements
Module 6:
Sled
Module 7:
Scope of Practise
Module 8:
Bonus: Workout Examples
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Posted By
Fitness Education Online
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Fitness Education Online
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Monday
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Wednesday
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Friday
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?>
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00:00
01:00
02:00
03:00
04:00
05:00
06:00
07:00
08:00
09:00
10:00
11:00
12:00
13:00
14:00
15:00
16:00
17:00
18:00
19:00
20:00
21:00
22:00
23:00
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