Pre - requisites Level 3 Matwork Pilates
Course Content
- Total gym technical information about the unit and how to use it and terminology.
- Health and safety of the unit and how to run classes/personal train safely.
- Instruction and coaching of the full exercise library of the Reformat Evolved Program, Matwork and Corework Programs.
- Enables them to teach group sessions on the unit plus be competent in being able to use the unit for personal training sessions.
- To include sample class formats which they are able to use in the health club setting.
Multiple choice theory exam paper done at the end of day 2
Live Assessment 15 minutes class/personal training demonstration of compentence on the equipment at the end of day 2.
