Pre - requistes - Level 2 Gym instructor, Level 2 Group Exercise Instructor or Level 2 Personal Trainer
Course content
- Total Gym technical information about the unit and how to use it and terminology.
- Health and Safety of the unit and how to run classes and personal train safely.
- Instruction and coaching of he full exercise library of the Total Gym.
- Enables them to teach group sessions on the unit plus be competent in being able to use the unit for personal training sessions.
- To include sample class formats which they are able to use in the health club setting.
- Half a day on teaching the Pilates Fusion Program to teach the base of our Pilates Reformat Evolved Program.
Exam Multiple Choice theory paper done at the end of day 2.
Live Assessment 15 minutes class/personal training demonstration of competence on the equipment at the end of day 2.
