A basic understanding of the bodies’ basic anatomy and exercise physiology,
Practical know how to assess clients under the Functional movement systems’ functional movement screen.
Have a better understanding of designing and delivering training programs, with the help of medical professionals under special circumstances or without, and equipped with technical know-how of various implements and tools to do so
After this curriculum the trainer may soon feel ready or on their way towards taking a few International gold standard certifications in Fitness and Sport specific training such as Functional movement screen 1, Certified Functional Strength coach by MBSC level 1, EXOS fitness specialist, American council of exercise certification etc.
This training will also help Bilingually prepare for any further studies for Undergraduate, Master of science in Exercise physiology, sport science and/or Kinesiology in India.
