Time revive your body and mind with this energetic and fun workout to the beat. This is a taster of my live zoom online fitness classes. A very popular class as it is mixed levelled with alternatives and options given throughout. I also find it very important to keep my participants engaged. You will notice I interact with my class throughout.
If you like this video please share and spread the word. I would love you to join my classes LIVE ???? My online booking system ➡️https://bookwhen.com/adriandixonfitness
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