With over 15 years of experience in the fitness industry, as a Level 4 Personal Trainer, I have developed
proven techniques to help my clients achieve beyond their expectations to lead happier healthier
lives. I specialise in strength and conditioning, endurance training and reducing body fat, and I take a
a holistic approach to my sessions, drawing on a wide range of techniques including Pilates, TRX and
Kettlebells to keep training challenging but fun.
As a sports therapist qualified in sports injury rehabilitation, I can also offer specialist advice to help
my clients recover from any injuries that may be holding them back.
Whatever your goal, I can offer an individually tailored programme that I can guarantee you will enjoy
and that will help you excel
